S1E5 " Put off, Put on"

Update: 2021-03-04

Description

Do you struggle with being able to eliminate or reduce things you know are unhealthy in your life? Whether it be your diet, smoking, media consumption or whatever ails you, in this episode Luke and Caty discuss the process of "putting off" and "putting on" and how they must work as a team to overcome these unhealthy habits!

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In Channel

S1E16 "Building Confidence"

2021-05-1924:17

S1E15 "Freedom in Awareness"

2021-05-1321:35

S1E14 "Is Safety Good?"

2021-05-0521:07

S1E13 "The Effect of Story"

2021-04-2823:29

S1E12 "The Value of Story"

2021-04-2223:23

S1E11 "Commitment and Perseverance"

2021-04-1524:14

S1E10 "Discipline vs Desire"

2021-04-0726:08

S1E9 "Counterfeit vs True Freedom"

2021-04-0129:33

S1E8 "Compassion and Curiosity"

2021-03-2526:44

S1E7 "Observation and Reflection"

2021-03-1822:24

S1E6 "Goals vs Growth"

2021-03-1125:00

S1E5 " Put off, Put on"

2021-03-0430:10

S1E4 "Know Your Enemy"

2021-02-2529:05

S1E3 "Loss and Learn"

2021-02-1820:48

S1E2 "Creating Distance"

2021-02-1126:30

Episode 1 "Closing the Gap"

2021-02-0320:12

00:00

S1E5 " Put off, Put on"

WellspringCoachingServices

#box-pro-ellipsis-176165861137764{-webkit-line-clamp:2;}S1E5 " Put off, Put on"

S1E5 " Put off, Put on"

WellspringCoachingServices

S1E5 " Put off, Put on"